Choose Your Coaching Plan
Buy now and get instant Lifetime access to hours of content in this package. You get all the tools to do keto the right way.
$300
1 Hour one-on-one phone consultation
Month of unlimited email support
Over 75 amazing educational videos
Hours of content, everything you need to do keto the right way
Printable 14 day Meal Plans & Grocery Lists (download and keep forever!)
Protein Sparing Modified Fast Meal Plans (download and keep forever!)
Buy now and get instant Lifetime access to hours of content in this package. You get all the tools to do keto the right way.
$400
Four 30-minute weekly one-on-one phone consultations.
Month of unlimited email support
Over 75 amazing educational videos
Hours of content, everything you need to do keto the right way
Printable 14 day Meal Plans & Grocery Lists (download and keep forever!)
Protein Sparing Modified Fast Meal Plans (download and keep forever!)
Continued Support Plans
If you are new to keto or have been doing "dirty keto", high fat keto or counting NET carbs, I would HIGHLY recommend one of the two above plans. If you are familiar with "Emmerich Keto", then this plan is for you.
$200
If you have completed The Keto Course, The Ultimate Keto Course or The Keto Compass and would like continued support, select one of the plans below.
$100
Four 30-minute weekly
one-on-one phone consultations
1 Hour one-on-one phone consultation
including assessment, personalized macros, and goals.
Three 30-minute, follow-up phone calls scheduled weekly.
Printable 14 day Meal Plans & Grocery Lists (download and keep forever!)
Printable Pantry List (download and keep forever!)
Printable Weekly Food Diary (download and keep forever!)
Printable Self-Reflection Journal
$50
Unlimited email support
for one month
$125
Choose both & SAVE
Four 30-minute weekly
one-on-one phone consultations
plus
Unlimited email support
for one month